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KYA AAP THAKAN MAHSOOS KARTE HAI KYA AAP DUBLE PATLE BODY KI WAJAH SE AAP SMART NAHI DIKH RAHE HO ...AAP TENSION MAT LO ......

Hi DOSTO KAISE HO AAP SAB HEALTH KNOWLEDGE ME AAPKA SWAGAT HAI ...PLEASE POST KO PURA PADHNA BAHOOT KAM AAYENGI AAPKI NIJI JIDAGI ME ......DOSTO KYA AAP BADAN SE KAMJOR HO AAPKO THAKAN JALDI MAHSOOS HOTI HAI KHAYA PIYA BADAN ME NAHIN LAGTA ...?OK  DOSTO MOTAPE KI TARAHA DUBALAPAN BHI. AAJ KAL APNE AAP 1PROBLEM HAI . Yadi BODY ME KHAYA PIYA BADAN ME NAHIN LAGTA HAI TO SABSE PAHLE APNE AAP KO SAMJHANE KI.KOSIS Kre  KAHI AAP KISI BIMARI KI CHAPET ME TO NAHI HAI AGAR HAI TO PAHLE AAP ILAJ KARAYE AUR AGAR NORMAL HO TO BEHATAR HAI AAP TENSION MAT LO SEHAT KAISA BHI DUBLE PATLE HO BAS AAP KOOCH JAROORI BAATON PAR DHYAN RAKHNA CHAHIYE MORNING ME TIME SE NIYMIT NASTA JAROOR KARE AUR APNE YAHA BHARAT ME NASTA KA NAM HI.NAHI HAI MATALAB DOPAHAR KA KHANA MORNING ME JITNA HO SAKE DABA KAR KHA LO KOI TENSION NAHI HAI .DOSTO AGAR AAP KE PAISE KA PROBLEM NAHI HAI TO AAP  MORNING ME NIYMIT DRY FRUIT KA SEWAN KARE TO BEST HAI AAP KITNA BHI KAMJOR HO MORNING ME BHIGA KISMIS KHAJUR SATH LENE...
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HAM BIMAR KYU HOTE HAI.............BIMARI 2..PRAKAR KE HOTE HAIN...........(.1)JINKI UTPATTI KISI JIWADU BAICTRIYA VARIOUS FANGAS AADI...SE HOTI HAI JAISE TB TYPHOID MALERIYA NIMONIYA JAISE KAI BIMARIYA HOTI HAI .,(2)AISI BIMARIYA JISKI UTPATTI KISI BHI JIWADU BAICTRIYA VARIOUS FANGAS AADI SE NAHI HOTA HAI JAISE AMLPIT DAMA WAYU ROG GATHIYA JOINTS PAIN MOTAPA SUGAR CARK ROG (CANCER)HEART ATTACK' KABJ RAKTCHAP (B.P.) HYDROCYL PILES SAR DARD AISI TAMAM BIMARIYA HAI JINKI CARAN (REASON).KA.PATA NAHI LAG PATA ....JAB TAK HAMARE SARIR ME BAAT PITT COUGH TINO KA SANTULAN BANA RAHTA HAI TAB TAK HAM BIMAR NAHI PADTE ....JAISE HI SANTULAN BIGDATA.HAI HAM BIMAR HONA SURU HO JAATE HAI .YADI SANTULAN JYADA BIGAD JAYE TO.MRITYU (MAUT) BHI HO.SAKTI HAI...BIMAR HONE KE NIMNLIKHIT CARAN HAI JAISE KHANA KHANE KE TURANT BAAD PANI PINA ...BHOJAN KARNE KE TURANT BAAD PANI PINE SE KAI BIMARIYA HOTI HAI .HAMNE ISAKE PAHALE WALE BLOG ME PANI KASE PINA CHAHIYE KAB PINA CHAHIYE SAB VISTAR SE BATAYA HOO AAP USKO PADENGE AAPKO JANKARI MIL JAYEGI ....................JAISE RIFAIND TEL SAFED NAMAK MAIDA SOYABEEN CHINI (SUGAR)JYADA MASALE MILAWATI MILK MILAWATI GHEE CHEMICAL YUKT SABJI FRUIT AADI KE SEWAN SE BACHANA CHAHIYE ....YE SARIR ME JAKAR TAMAM PRAKAR KI BIMARIYON KO JANM DETI HAI AISI CHIJO KA SEWAN KARNE SE BACHE AUR HA INME SE SABSE KHATARNAK FAST FOOD JAISE MAIGI PASTA SOYA SAUCES YE BAHOOT HI KHATARNAK SABIT HOTE HAI KHASKAR BACHHO KO IN SABSE DOOR RAKHA JAYE TO BEHATAR HOGA .......... DHANYAWAD .....AAJ KE LIYE ITNA HI ......,

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HEALTHY KEY ........PET KI BIMARIYA.....

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Aaiye HAM PET KI BIMARIYON KE BAARE ME SAMJHTE HAI ..,..PET ME AMLPIT JYADA BANANA KHATTI DHAKAR AANA PET ME GAIS BANANA PET DARD HONA .PET KA BHARIPAN LAGANA IN SABKA ILAJ HAMARE AAPKE AAS PAAS HI MIL JAYEGA AAPKO KISI DOCTOR KE PAS JANE KI JAROORAT NAHI PADEGA...(.1)JAISE PET ME ACIDITY ....AMLPIT JYADA BANTA HAI TO USKE LIYE ......((.1)AAP AAWALA KA PAWDAR PANI KE SATH LENE SE AAPKA AMLPIT SANt HOTA HAI ( 2)PYAJ KO KATKAR DAHI KE SAATH LENE SE AAPKA AMLPIT SANT HOTA HAI ...AGAR AAPKE PET KABJ BANTI HAI TO AAP AJWAYAN AUR KALE NAMAK KA POWDAR RAAT KO SOTE SAMAY GARM PANI SE LE   ..AAPKO 💯/LABH MILEGA .... AJWAYAN KA POWDAR SAHAD KE SATH LENE SE BADHAJMI DOOR HOTA HAI ...BHOJAN KARNE KE BAAD AMLTA MAHSOOS HO TO .SAHAD ME MUNKKA AUR HARAD KA POWDAR MILAKAR LENE AARAM.MILEGA....A 1RATTI HING PANI ME MILAKAR PINE SE PET DARD ME AARAM MILEGA .....1CHAMAS.KHANE KA SODA NIMBU KE RAS ME.MILAKAR ...RAAT KO.SONE SE PAHALE LENE SE KABJ DOOR RAHTA HAI PET SAF HOTA HAI.....ARABI KE PAT...
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HEALTH KEY

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Aaj ham aap logo ke liye kooch jaroori jankariya share karna chahta hoo. .......HAM BHARTIYA LOG ..AAJ KAL KI BHAG DAUD BHARI JINDGI ME  ..APNE SARIR SE KHILWAD KAR LETE HAI   JAISE SAMAY SE NASTA NAHI SAMAY  SE DOPAHAR KA KHANA NAHI  RAAT KO GHAR PAR AAO JITNA BHUKH HAI USASE BHI JYADA KHANA KHATE HAI ..AUR KHA.KAR SO JAATE HAI .,..KYA AAPKO PATA HAI AAP YAHI SE BIMAR HONA SURU HO. JATE HO ......AAPKE JANKARI KE LIYE BATATE CHALE AUR AAP LOG KHUD SAMJHDAR HAI ..1. MORNING ME JAB BHI HAM AAP BISTAR SE UTHE PAHALA KAM   GARAM PANI KAM SE KAM 1LITRE BINA MUH DHOYE PINA HAI AUR PINE KA TARIKA CHAI JAISA HONA CHAHIYE GHUT 2. KAR PINA HAI .....AUR BAITH KAR PINA HAI .....AB AAP SOCHTE HONGE KI PANI BAITH KAR HI KYON PINA KYOKI PANI BAITH KAR PINE SE PET KI KAI BIMARIYON SE HAM DOOR RAHTE HAI JAISE MOTAPA PET KA BHARIPAN LAGANA PET SAF NA HONA BATROOM SAUCH ME JYADA TIME BAITHNA  KHATTA DHAKAR AANAA PET ME JALAN HONA PET ME GAIS BANANA AUR P...
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